Coconut Flour Microwave Mug Bread

This coconut flour microwave bread can be dairy free if you use coconut oil instead of butter. Our most popular recipe the 90 second keto mug bread. Coconut flour reacts very differently than almond flour and it soaks up a lot more moisture.

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This will also save you some calories since most of us are following the keto diet to lose weight.

Coconut flour microwave mug bread.

90 second bread is a keto and low carb microwave bread made with coconut flour. Quick keto mug bread with coconut flour. Microwave on high 100 percent power for 90 seconds or until cooked. Keto breakfast keto diet keto lunches keto recipes keto snacks.

It s soft and a little eggy. I m maya krampf cookbook author recipe developer meal plan creator writer photographer and keto advocate. 2 minute coconut flour bread paleo mug muffins 2 is here. The recipe below uses coconut flour because of the cost effectiveness.

It is baked in the microwave in just 90 seconds hence its name. Best keto coconut flour mug bread ready in just 90 seconds. Does it taste like real bread. This quick keto mug bread is made with coconut flour and is ready in just 90 seconds.

If you ve been craving for bread while on the ketogenic diet you need to give this delicious keto microwave. Let cool a bit and enjoy. 21dsd bread low carb nut free recipes snacks uncategorized. Click below to get the book for only 5 00.

It s not true bread. Ever since i made the 90 second keto bread in the microwave in a mug the most comment question i got asked was can i make this with coconut flour and the simple answer was no. So i had to work at the recipe and tweak it a bit to get the. Coconut flour is much more absorbent than almond flour which means you will need much less coconut flour to make your keto microwave bread than almond flour.

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