Create Your Own Jump Rope

Make your own jump rope rhymes and songs for kids.

Create your own jump rope.

Rx jump ropes have been the industry standard for functional fitness over the last ten years. If you re feeling imaginative try making up new jump rope rhymes with your children. It s easier than you think. Approximately 100 standard 1 beads or 50 2 beads.

9 to 10 foot braided polyester not poly or polypropylene rope 1 4 to 5 16 thick. Jumping rope is a vigorous and effective cardiovascular exercise. Enough material for six 9 l beaded jump ropes. Making a nearly indestructible jump rope for yourself or for your child is an easy money saving project.

Rx jump ropes are custom sized to each individual athlete s height and offers different cable variations to support multiple tempo and resistance levels. A creative way to get your group into fitness have them make their own jump ropes. One 9ft cord long enough for a jumper up to 6 tall 2 jump rope handles. Start by humming or singing a favorite song then try changing the words to create a funny story or teach a lesson.

Jump ropes are a lot of fun and a great way to exercise. Many athletes jump rope as a warm up or as part of their workout routine. A creative way to get your group into fitness have them make their own jump ropes. Rx smart gear is the maker of the rx jump rope.

Jumping rope can be done just about anywhere. It s way cheaper than buying a membership to the gym and you can bring a jump rope anywhere. This set comes with everything you need to make your own beaded jump rope. 2 shiny steel 3 8 washers.

Feel free to add in hand gestures or cues for the feet. Plus it can burn over 600 calories an hour. High quality unbreakable handles and beads choose you favorite colors. You can make your own jump rope so you can customize the length weight and materials.

Jumping rope builds muscle and stamina and it s a great cardio workout. Enough material for six 9 l beaded jump ropes. Each can be adjusted from 6 to 9 to accommodate kids up to 6 tall. Each can be adjusted from 6 to 9 to accommodate kids up to 6 tall.

Note if this project is for a child under the age of 10 years an 8 foot rope may fit better.