Green Tea Extract Good For Acne

Drinking 4 6 cups of green tea a day regulates hormones and sebum production inhibiting the formation of acne.

Green tea extract good for acne.

However the authors note that the benefits of using green tea. Green tea contains plant compounds called polyphenols that research has shown to have powerful antioxidant anti inflammatory and antibiotic. Now i am drinking green tea. Topical therapy of acne vulgaris using 2 tea lotion in comparison with 5 zinc sulphate solution pdf not what you could call stop the press and rewrite page 1 results but still very good.

But user reports and other anecdotal evidence looks very positive indeed. Unfortunately nobody has yet published a study on the effect of drinking green tea on acne. Days of drinking 2 to 3 small cups of organic caffeine free green tea my acne is all gone. High blood sugar and insulin levels are bad for acne.

Consider green tea extract as part of your acne regimen. Green tea is a great damage control tactic after you binge on acne triggering foods drink 3 cups of green tea per day for a few days green tea will probably not solve your acne problem by itself most people need to address the root causes of acne to do that check out our book which tells you exactly what you need to do to cure your acne. An older review from 2012 showed that using green tea extract topically may help with numerous skin conditions including acne. It s highly unlikely that just drinking a warm cup of green tea is going to clear up your acne.

So drinking green tea might be very helpful for people suffering from acne. If green tea is ever approved as an acne treatment it will most likely be a more concentrated extract something that delivers a more powerful punch to the skin than the beverage you buy at the grocery store. Significant reduction in acne severity after using green tea cream. At the conclusion of the study participants showed a.

Many people use green tea for acne with great results. It is so amazing and i cannot believe how well it works. It works like nothing else. One of the best ways to treat and prevent acne is to deal with the root problem.