Ignite Weighted Jump Rope Adjust Length

The rope should just graze the ground with every jump.

Ignite weighted jump rope adjust length.

It is 9 feet long and at just 0 54 pounds you can easily throw it in any gym bag and bring with you on the go to the gym or outdoors. Trim the excess wire. Loosen the holding screw and move it along so it holds the rope at the correct length. You may need to repeat this step a couple of times until you re happy with the jump rope length.

Once you are happy with the new length of the rope clip off the excess wire with wire cutters. Spri weighted jump rope is a 10 foot long flexible rope that adjusts quickly and easily to fit your desired length. Ignite yourfire within and effectivelyburn yourcalories suitable forindoor andoutdoor workouts. On a jump rope of appropriate length the handles should reach up to your armpits.

Jump rope exercises are a great way to trim fat by burning off calories and. Adjust the length of your rope by pulling the rope through one of the handles. This jump rope is made from pvc and nylon and has comfortable foam handles for easy gripping. Tighten the screw and check that the rope is now at the right length.

Shift your hands down to armpit height on the rope. Whether you are looking for more specialized jump ropes like a speed rope or weighted exercise rope to more familiar adjustable jump ropes spri has you covered. Weighted jump rope x 1.